Ilene AntelmanJan 8, 20231 minHolding Space...finding NeutralHolding space is an essential foundation of energetic body work. It requires letting someone else’s experience take primacy.
Ilene AntelmanJan 1, 20231 minThe joy in the workAs one who works with her hands, the pandemic meant losing the ability to use the sense of touch, the visceral quality of connection
Ilene AntelmanNov 10, 20223 min listening to the bodyListening to the body, a breath work practice. There has been fear tied to the very act of breathing & that lives on in our bodies.
Ilene AntelmanJan 25, 20211 minHealing is a piece of social transformation"In a moment when we are looking for ways to find more unity and connectivity and truly transform some really toxic social practices, I...