Ilene AntelmanAug 31, 20221 min"your new goal is to learn to breathe through bones, to make flutes of them." ~ Destiny O. BirdsongWhen we think of what sustains & supports us, our first thought is not usually of our body. Most often we consider the external forces-...
Ilene AntelmanAug 29, 20221 minIf you believe it is possible to break, believe it is possible to fix. ~Rabbi NachmanIn Hebrew, tikkun olam means to “repair the world,” our responsibility to fix what is broken. So much gets broken over time- from bowls...
Ilene AntelmanAug 31, 20211 min"you have no idea what somebody is carrying" The Body Keeps the Score...a conversationA powerful conversation between @ezrakleinand @bessel_van Go to The Ezra Klein Show podcast “I’ll say that, for me, was the hardest part...