Healing Therapy for the Mindful Body

C r a n i o s a c r a l T h e r a p y
P o l a r i t y T h e r a p y
M a s s a g e T h e r a p y

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AWARENESS of what you carry in your body

creates

AGENCY    knowing your power in your well being

builds

RESILIENCE   realizing your resourceful capacity for transformation

Recent Posts

The joy in the work

Jan 2

The joy in the work

As one who works with her hands, the pandemic meant losing the ability to use the sense of touch, the visceral quality of connection

the impact made in our wake

Dec 2, 2021

the impact made in our wake

We don’t always, rarely actually, realize the impact made in our wake. What has been your impact? What lives on from the past? Your legacy?

listening to the body

Oct 16, 2021

listening to the body

Listening to the body, a breath work practice. There has been fear tied to the very act of breathing & that lives on in our bodies.